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Top 10 ways to survive the exams
It’s exam time again, and the cases of students pushing themselves to the brink for better results are rising. While giving an exam can be a very stressful period for the student as well as their...
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A can of energy drink = 10 teaspoons of sugar
You can’t miss the big buzz of energy drinks flooding our grocery store shelves, shining aloud with their lurid logos and ever-so-fancy names. They enjoy a healthy popularity among teens, youth,...
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6 ways energy drinks affect your health
Energy drinks have been the buzzword these days with the young literally lapping them up after they have no energy left to take them through the day, especially in the cities. Before you pick up that...
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Beat exam stress with these top 10 tips (Gallery)
10 ways to survive the exams ◄ Back Next ► Picture 1 of 11 It’s exam time again, and the cases of students pushing themselves to the brink for better results are rising. While giving an exam can be a...
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What is an ideal diet for runners? (Fitness query of the day)
I have just started running as part of my exercise regimen. Could you please suggest a good diet for runners? Answered by our expert Urmi Kothari, an alternative fitness professional who heads her...
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